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Fitness
Fitness

Welcome to Calen Harmell Fitness

See how I can help you live your most functional pain free life yet!

Ready To Rid Your Pain & Take Your life back?

Click the link below to see how I can help you rid your pain and get you moving better, feeling stronger and more confident in yourself!

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Are you over 40 and are starting to struggle with any sort of pain and want to start moving and feeling better than before?

My Free 3 Week Move Better & Get Pain Free Training Programs will have solutions to help with:

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  • Foot & Ankle Pain

  • Knee Pain

  • Hip Pain

  • Low Back Pain

  • Shoulder Pain

  • Neck Pain

I offer 1- on -1 Personal Training; Semi Private Training with 4 or less people in a group; & On Demand Video Training

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Functional Fitness

Do you want to move better than you ever have before? Then functional fitness is the way to go! It opens up your movement spectrum to a whole new level, while still continuing to work on your goals of building strength, building muscle or just to stay active while we age! 

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Pain Relief & Mobility

Do you suffer from aches and pains? Have you been dealing with them and they just won't go away? I specialize in reducing your pain while figuring out the root cause of your pain. That way you can understand what is really going on within your body and we can get you back to feeling great and doing the things you enjoy, pain free!

Functional Golf Performance Training

Looking to better your golf game? Well with my functional golf training we can! Whether its building your strength and power to crush the ball, reduce your pain from bad swing mechanics, or to just have a proper warmup to  to get you playing the best every time. Then my functional goal training is just what you need!

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Why Calen Harmell Fitness

01.

gain back confidence to have your body move the way it needs, when you need it to

02.

get your body free of pain while allowing you to move better than you ever have

03.

Creating workouts that ensure  you use your body mechanics properly and move in ways you would in real life

04.

Ensuring a Fun, positive & creative workout environment you will make time for

05.

Experience life in a healthy, fully functional body that you deserve to make lasting memories and never be held back from pain or limitations

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 Try My

Free Golf Specific Warmup

Want a Free Golf warmup that actually works and is specific to help your golf mobility and stability before playing any course? 

 

Click the box below to get your free Golf Warmup!

Happy Clients

Calen,

I wanted to say thank you for all of the hard work that you put into our training sessions over

the past years. You take the time to understand what my personal goals for my training sessions

were with a focus on golf and general overall health and fitness. It was nice that you tailored

each session for my goals and ability. It was great to see all of the progress that we made. You

were flexible with my schedule which can be challenging and I appreciated the additional help

with the workouts you made for me to do on the road when I wasn’t able to get into the gym.

You are an excellent trainer and I would highly recommend you to anyone who is ready to focus

on their health and fitness. Keep up the good work and thank you!!

 

David Jokerst, Online Client

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Amanda Johns, COO, HORIZON

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